Benefits of hot water

Hot water yani ki garam paani hamari body k liye bohat fayde mand h or sath hi ye kai bimari ko rokne me bhi madad karta h,
 Benefits of hot water iske gun or labhi niche bataye gye h,

Garam paani pine se sare vishel padhart Bahar nikal Jate h jisse khud insan khud ko nirogi mehsus karne lagta h,
Skin ho ya pet garam paani bohat c chizo me labh pohchata h.

Purane zamane me log garam paani hi piya karte the lekin dhire-dhire ye sab khatam ho gya kai logo ko to pata bhi nahi h k warm paani morning me pina kitna benefits h,
Agar aap morning me garam paani pite h to aapka weight bhi kam hoga or kai bimari se bhi back jayenge.

Subah garam paani pine k fayde.

Subah garam paani pine se constipation (kabz) ki samasya nahi hogi.

Subah garam paani pine se heart me Jalan nahi hoti.

Subah garam paani pine se weight kam hot.

Agar aapke sharir me vitamin c ki kami h to aap subah ko 1glass me 8,10 nimbu ka rass mila kar piye isse aapki body me vitamin c ki kami kabhi nahi hogi.

Subah khalK pet garam paani pine se (face) par pimple nahi nikalte.

BenificBen of skin.

Agar aap apna skin tight or young rakhna chahte h to subah 1 glass garam paani piye.

Daily garam paani pine se skin ki jhurriya kam hoti h.

Face par lage cosmetic ko garam paani araam se hataya jaa sakta h.

Gunguna paani se face dhone se mulayam rehta h,sath hi regular garam paani pine se  face par rukha pan dur hota h.

Hot water and honey benefits.

Garam paani me (Honey) mila kar pine se body ko energy milti h.

Iske alawa agar aap mota pe se pareshan h to subah garam paani me (Honey) mila kar khali pet piya kare isse pet ki charbi kam hoti h.

Garam paani me (Honey) mila kar pine se bhuk badhti h.

Garam paani me (Honey) or nimbu k ras ko mila kar pine se (diabetes) level control me rehti h.

Hot water help to reduce weight.

Body me charbi zada ho jane par daily khali pet madhu (Honey) or (Lemon) ka juice mila kar pine se body ki charbi kam hoti h jisse weight khud ba khud kam hone lagta h,

Madhu me glycemic index kam hota h jiski wajah se sharir ko zada calories nahi mil paati h,

Or ye pachan kriya ko thik rakhta h wahi nimbu me protein mojud hone se pet kafi der tak bhara rehta h...